by Luke Yamaguchi | May 11, 2020 | COVID
The COVID-19 pandemic, and the response to it, has radically changed our way of life over the past few months. As states across the country are now beginning to reopen, I wanted to share with you what I believe to be the three most essential nutrients to support the...
by Luke Yamaguchi | Nov 15, 2019 | Nutrition
Why is vitamin D important? Vitamin D is best known for its role in promoting strong teeth and bones. It helps support bone health by increasing calcium absorption in the digestive tract. Vitamin D also plays an important role in regulating our immune system....