Heal your gut,
Love your life.
“All disease begins in the gut.”
Luke is a functional nutritionist, health educator, and wellness consultant.
For 15 years, I was so sick that I thought I might never be well again. I suffered from digestive problems of all sorts, food allergies, crushing fatigue, and brain fog. Over the years, I saw many doctors, specialists, and naturopaths. During this time, I experimented with all kinds of healing modalities. In the end, I used a combination of diet, nutrition, and detoxification to recover my health.
Suffering from chronic health issues can be one of the most challenging experiences of life. But I want you to know that healing is possible. With the right support, you can resolve your digestive issues, overcome your health challenges, and be well again.
The COVID-19 pandemic, and the response to it, has radically changed our way of life over the past few months. As states across the country are now beginning to reopen, I wanted to share with you what I believe to be the three most essential nutrients to support the...
Vitamin K is probably the least understood of the fat-soluble vitamins. It’s role in blood clotting is well recognized, but vitamin K’s other functions are less well known and include supporting bone and cardiovascular health. Why is vitamin K important? Vitamin K1...
Why is vitamin D important? Vitamin D is best known for its role in promoting strong teeth and bones. It helps support bone health by increasing calcium absorption in the digestive tract. Vitamin D also plays an important role in regulating our immune system....